12 Week In-Person Training Package
Please note that all in-person training sessions are held with Coach Amanda in her private, fully equipped gym.
Location is 35 min from Kitchener-Waterloo, Ontario or 15 min from Stratford, Ontario. Please ensure you live close enough to drive to this location before purchasing in-person training! We work with clients across Canada, so if the gym is too far, please choose our Signature Online Training option!
✔ Choose from 2 or 3x/week with Coach Amanda for Face to Face Training...Coach Amanda has over 12.5 years strength and running coaching experience
✔ Training programming for the remainder of the week when not training with Coach Amanda
✔ Customized Running Program to greatly improve your Beep Test score, 2.4 km Run, VO2 max, and distance runs. Runs can be completed in person with the Trainer or done on own as 12 week customized Running Plan will be given
✔ Healthy, nutritious recipes that are easy to make and everyone will enjoy
✔ Nutrition guidelines with personalized carbs, fats & protein recommendations to optimize your performance
✔ Training app for Food Journal
✔ Cover Letter & Resume review with former Recruiter (policing) and a partner affiliate (firefighting) *
✔ Interview coaching to fully equip you for the most important interviews of your life! *
✔ Unlimited email and text support
* Please note that both Cover Letter & Resume Review and Interview Coaching are included even once your 12 weeks of training are complete!
**Also note that in-person training spots have limited availability!
Please note that all in-person training sessions are held with Coach Amanda in her private, fully equipped gym.
Location is 35 min from Kitchener-Waterloo, Ontario or 15 min from Stratford, Ontario. Please ensure you live close enough to drive to this location before purchasing in-person training! We work with clients across Canada, so if the gym is too far, please choose our Signature Online Training option!
✔ Choose from 2 or 3x/week with Coach Amanda for Face to Face Training...Coach Amanda has over 12.5 years strength and running coaching experience
✔ Training programming for the remainder of the week when not training with Coach Amanda
✔ Customized Running Program to greatly improve your Beep Test score, 2.4 km Run, VO2 max, and distance runs. Runs can be completed in person with the Trainer or done on own as 12 week customized Running Plan will be given
✔ Healthy, nutritious recipes that are easy to make and everyone will enjoy
✔ Nutrition guidelines with personalized carbs, fats & protein recommendations to optimize your performance
✔ Training app for Food Journal
✔ Cover Letter & Resume review with former Recruiter (policing) and a partner affiliate (firefighting) *
✔ Interview coaching to fully equip you for the most important interviews of your life! *
✔ Unlimited email and text support
* Please note that both Cover Letter & Resume Review and Interview Coaching are included even once your 12 weeks of training are complete!
**Also note that in-person training spots have limited availability!
